Fitness Fitness offers programs with the Shape-Up Program, a 5K Run or 1 Mile Fun Run/Walk Program and Weight Watchers. 
Shape-Up Shape-Up is a program offered through Fitness. This program offers many great opportunities to get in shape or stay in shape. There are a variety of classes offered. Fall 2009 Shape-Up Schedule
August 31 - December 3 Senior Swim
7 a.m., MWF, VHAC Pool, Instructor: Elosia Reyna Water Aerobics
12:30 p.m., MTTh, VHAC Pool, Instructor: Audrey Jones Water Aerobics
5:30 p.m., MTWTh, VHAC Pool, Instructor: Amy Hulse and Cindy Meador Cardio & Interval
6:00 p.m., MW, VHAC Mirror Room, Instructor: Amy Hulse Toning & Strength6:00 p.m., TTh, VHAC Mirror Room, Instructor: Misty Defor Kickboxing
7:00 p.m., Th, VHAC Mirror Room, Instructor: Stephanie Hall You must be a member of the VHAC or purchase a fitness pass in order to participate in the classes. Sorry there are no refunds. Two class limit
Students - $30 per class
WTAMU Faculty or Staff - $45 per class
Community Members- $60 per class For more information, contact Elosia Reyna at 806-651-2323. Class schedules are subject to change. A class may be cancelled due to low enrollment or low attendance. If this occurs, you will have the option of joining another class. | 
