Fitness offers programs with the Shape-Up Program, a 5K Run or 1 Mile Fun Run/Walk Program and Weight Watchers.
Shape-Up Shape-Up is a program offered through Fitness. This program offers many great opportunities to get in shape or stay in shape. There are a variety of classes offered.
Schedule of Classes
Fall 2012 Shape-Up Schedule
August 27 - December 14
7 a.m., MWF, VHAC Pool, Instructor: Elosia Reyna
12:30 p.m., MTTh, VHAC Pool, Instructor: Audrey Jones
5:30 p.m., MTWTh, VHAC Pool, Instructor: Pebbie Comer/Audrey Jones
6 a.m., MWF, VHAC Mirror Room, Instructor: Stephanie Hall
6 p.m., MW, VHAC Mirror Room, Instructor: Stephanie Hall
6 p.m., F (Every Other), VHAC Mirror Room, Instructor: Stephanie Hall Kickboxing
6 p.m., TTh, VHAC Mirror Room, Instructor: Stephanie Hall
Shoto Kan Karate
7:15 p.m., MTh, VHAC Mirror Room, Instructor: Glen Stocker
You must be a member of the VHAC in order to participate in the classes. Sorry there are no refunds.
Students - FREE!!!
WTAMU Faculty or Staff - $45 per class
Community Members- $60 per class
For more information, contact Elosia Reyna at 806-651-2323 or come by room 124 in the Activities Center.
Classes follow the academic calendar. Class schedules are subject to change. A class may be cancelled due to low enrollment or low attendance. If this occurs, you will have the option of joining another class. All participants will need to fill out the proper paperwork in order to participate in the shape up classes.